Butter is Better
==>>Are you still shunning butter from your diet? You can stop today because butter (Ayurveda butter) can be a very healthy part of your diet. Butter is known as “Navaneeta” or “Ghrit” in Sanskrit. Butter is usually made from cow’s or buffalo’s milk.Butter prepared out of cow’s milk contains saturated fats, monosaturated fats, polyunsaturated fats, plenty […]
Shirodhara —>> A Unique – Effective Panchkarma Procedure
Today’s fast developing world made man mechanical and workaholic. And tha is responsible fragmentation of human personality at several levels. And so here at our clinic I find so many patients suffering from mental illness. As in such cases Ayurveda has much to offer to treat this highest ranking disorder nowadays. Here I just discuss […]
Don’t worry, Be Happy
Worrying is like a rocking chair, it gives u something to do, but doesn’t get u anywhere. Don’t worry b Happy for good Health.
Live without Fear
We are not living our dreams… because, we are living our Fears…! Speak and Act with impure mind n trouble wili surely follow u. Be pure-Be gentle-Be clear in thoughts-Be successful
Feel depressed in Rainy days?
The black clouds are in the sky, wind is blowing and atmosphere is cool..! Suddenly rain start pounding outside with flashes in the sky. Your wife or your friends may be like the atmosphere and demand to go for outing with you. But what’s this??? You are feeling depressed….n you are out of mood??? Feeling […]
Jasmine Flower
Keep Jasmine Flower at home or burn as a incense, it helps to bring inspiration and create calmness in your mind. Its aromatic fragrance keeps your mind innovative.
Basil – Tulsi
There is an old saying, Where Basil(Tulsi) grows, no Evil goes! & Where Basil is, no evil lives. This herb is very effective in Mental Disorders also.In sanskrit Tulsi is called is ‘Bhutaghni” also…!
Be Calm 4Good digetion
Ayurveda says,Upset mind can cause indigestion, so keep ur mind calm while eating. Disturbed Mind will always disturb ur tummy.
Decide What u Want….
Conversation is n exercise of mind. Hating / gossiping is just n exercise of tongue. What u want? Healthy Mind/Healthy Tongue?
Tulsi for stress
Do yoga, Meditation n chew 4 leaves of Basil (Tulsi) everyday in morning to reduce stress in routine hectic life