Lifestyle Disorders

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Lifestyle Disorders

Sign & Symptomes of Lifestyle
Disorders:

High Blood Pressure
High Cholesterol
Heart Blockage
Thyroid Imbalance
PCOD
Hormonal Disorders
Diabetes
Kidney Stone

Kidney Disorders
Obesity
Fatty Liver
Poor Sleep Pattern
Migraine Problem
Sexual Problems
Stress - Anxiety
Low Libido

Premature Ejaculation
Early Menopause
Low Vitamin B12 / Vita D
Vitamin Deficiencies
General Weakness
Erectile Dysfunction
Side effects of Alcoholism
IBS - Irritable Bowel Syndrome
Weight Loss / Not Gaining Weight

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Causative factors of Lifestyle Disorders

Imbalance of Doshas: According to Ayurveda, lifestyle disorders arise from an imbalance of the three doshas (Vata, Pitta, Kapha) due to inappropriate diet, lack of physical activity, and stress.
Impaired Agni (Digestive Fire): Ayurveda emphasizes the importance of proper digestion (agni) in maintaining health. Poor dietary choices and lifestyle habits can weaken agni, leading to toxin accumulation and disease manifestation.
Disruption of Ojas: Ojas, the subtle essence of immunity and vitality, can be depleted by factors such as excessive stress, improper diet, and unhealthy habits, making the body more susceptible to lifestyle disorders according to Ayurveda.
Ama (Toxin) Formation: In Ayurveda, ama refers to the accumulation of toxins resulting from incomplete digestion and metabolism. Poor dietary choices, irregular eating habits, and sedentary lifestyles can lead to the formation of ama, contributing to various lifestyle disorders.
Chronic Toxic Buildup (Aamavisha): In addition to ama, Ayurveda identifies a more potent form of toxins called aamavisha, which can result from the accumulation and combination of ama with other harmful substances. Aamavisha is considered particularly detrimental to health and can contribute to the development of chronic lifestyle disorders if not addressed.
Impact of Prakriti (Individual Body Constitution): Ayurveda recognizes that each individual has a unique constitution (prakriti) comprising varying proportions of the three doshas. Imbalance in one’s constitution can make them more susceptible to certain lifestyle disorders based on their inherent strengths and weaknesses.
Lifestyle Routines (Dinacharya): Following a daily routine – dinacharya aligned with natural rhythms is emphasized in Ayurveda for maintaining balance and preventing diseases. Disruptions to these routines, such as irregular sleep patterns or improper meal times, can disturb the body’s natural equilibrium and contribute to lifestyle disorders.
Stress Factor: Chronic stress can disturb the body’s homeostasis and predispose individuals to lifestyle-related ailments.
Seasonal Influences( Kaal krut Vyadhi): Ayurveda recognizes the impact of seasonal changes on health and advises adapting lifestyle habits accordingly. Failure to adjust diet, activity levels, and daily routines according to seasonal variations can disrupt the body’s natural harmony and increase susceptibility to lifestyle disorders.

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