Relish with Mango in this summer
Mango is the king of fruits… Its said that, eating mango in the summer n you can fight against all diseases in next year…! Mango is the best thing in the summer to charge yourself. Its energetic fruits…we can say its natural medication to charge your body….! Eat one mango and after 10mins consume a […]
Life without good Karma leads to Unhealthy Satus of Body-Mind n Soul…!
Health is the most essential thing in our life. Complete physical ,mental and spiritual health depicts a complete personality. The worst enemy of today is worry. We are all in a really “worried .com” we are wired to worry about getting power,money,fame etc. Spirituality is good for your health…for healthy mind and soul…! Dont be […]
Man-Work-Machine n Our Happiness
We invent machines – computers…..to reduce our work load… If our work is done by machines quickly n fast then we can spend our valuable time to our family, friends,God and ourselves…! So we can enjoy the life at optimum level and can balance our body – mind and soul perfectly so we can stay […]
How Fair it is?
How fair? Smokers and Drinkers, enjoying by hurting der own part of body….mainly Liver and Lungs… Its joy o preparation to welcome “Diseases”….??? Think twice n den do it…!
Dont Drink or Smoke
Dont drink and smoke when you are upset. There is another good way to manage stress. Smoker and drinker are more prone to major disease…so take care of your self…!
To burn Fat…
Citrus fruits such as oranges, berries contain Viotamin C, which is essential for the formation of Carnitine, a chemical needed for burning Fat.
Unhealthy status
An unhealthy status, weather its your body / mind / soul or relationships…. It brings you away from your friends, Family, God and Yourself also…!!!
Herbs – Spices n their Benifits
Just imagine your food without any flavor of authentic spices & herbs. Unimaginable, is it? Apart from adding colour, flavour and taste, consumption of spices provide infinite health benefits. You can be more creative in use of spices if you know its uses better. The chances are you sprinkle cinnamon into your morning oatmeal or […]
Happiness
Karma is not a bad….Its something that tell you how bad you were in past. Be kind. Be wise with your life. Act like Rain(Care free) + Love like ocean (Tough and never ending) + Be bright like sun(Warming up someone’s life) = HAPPINESS
Best thing for Depression
Best and easy medication for depression is Reading. Good reading is best for good mental health…Try it and feel the difference…!