Kidney Stones in Ayurveda: Prevention & Lifestyle Guidance

Kidney stones (Ashmari) are not sudden accidents—they result from chronic dehydration, weak digestion, and lifestyle imbalances. Ayurveda focuses on prevention by correcting Agni, balancing Doshas, and restoring Mutravaha Srotas health. Learn the ancient wisdom of kidney care from Dr. Jigar Gor.