Food and Lifestyle managemnt in Atumun season by Ayurveda

|| Shree Madhav Smaranam || || Ayurveda Multi Speciality Hospital & Panchkarma Treatment Center || || श्री माधव स्मरणम || || आयुर्वेद एवं पंचकर्म उपचार केंद्र ||

Health Care in Autumn Season (Sharad Ritu)

Changes in the season creating big changes in body. Extremes in temperature and humidity can really stress the body’s mechanism. With this in mind, we can maximize our personal ‘house-cleansing’ of primary elimination systems at these peak times of year. In the spring, the body is focused on cleansing the liver system, which includes the […]

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Ayurveda is an ancient holistic system of medicine that originated in India. It focuses on promoting balance and harmony in the body, mind, and spirit.