Tag: Use of Ghee in Ayurveda

Butter is Better

==>>Are you still shunning butter from your diet? You can stop today because butter (Ayurveda butter) can be a very healthy part of your diet. Butter is known as “Navaneeta”  or “Ghrit” in Sanskrit.  Butter is usually made from cow’s or buffalo’s milk.Butter prepared out of cow’s milk contains saturated fats, monosaturated fats, polyunsaturated fats, plenty […]