Ayurvedic Doctor Explains: The Truth About Ayurveda Beyond Kitchen Remedies

Ayurveda is just turmeric milk and kitchen remedies”—this common myth couldn’t be further from the truth. As an Ayurvedic doctor in Bhuj, I conduct detailed pulse examinations, analyze medical reports, and spend hours understanding each patient’s unique constitution before prescribing treatment. Discover why Ayurveda is a complete medical science with sophisticated diagnostic techniques, not just a collection of home remedies. Learn when home remedies work, when you need professional Ayurveda treatment, and how ancient wisdom integrates with modern medical testing for lasting health results.
Ayurveda’s 9 Ultimate Medicines: A Guide to Natural Healing Beyond the Bottle

Discover the 9 ultimate medicines of Ayurveda that are found in your daily life, not in a bottle. Learn from Dr. Jigar Gor how to cultivate true health (Swasthya) through movement, food, sleep, and nature for vibrant well-being.
The Dahi Dilemma: Unveiling the Ayurvedic Secrets of Curd

Dahi, a staple in Indian households, is often celebrated for its creamy texture and tangy flavor. But is it truly as beneficial as we think? Ayurveda, with its deep understanding of the human body and its intricate workings, offers a nuanced perspective on this beloved food. This blog delves into the Ayurvedic wisdom surrounding Dahi, exploring its potential benefits, potential drawbacks, and how to incorporate it mindfully into your diet. We’ll uncover how Dahi interacts with your unique constitution (Prakriti), influences your doshas (Vata, Pitta, Kapha), and impacts your overall well-being. So, let’s unravel the Dahi dilemma and discover the Ayurvedic secrets to enjoying this versatile food safely and effectively.
Varsha Ritucharya: How to Balance Your Doshas In The Rainy Season

As the monsoon season unfolds, maintaining health and balance becomes essential. Ayurveda, with its age-old wisdom, provides a tailored approach to navigate these rainy months through Varsha Ritucharya—a seasonal routine designed to balance the body’s doshas. Discover how to keep your immunity strong, digestion robust, and overall well-being intact with Ayurvedic dietary tips, lifestyle modifications, and herbal remedies. For expert guidance and personalized Ayurvedic treatment in Bhuj, consult Dr. Jigar Gor, a renowned Ayurveda practitioner offering both offline and online consultations. Book your appointment today at www.msayurved.com and embrace the healing power of Ayurveda during the monsoon season.
How to we get rid of blackheads and whitehead by Herbs

Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies for blackheads and whiteheads into your daily beauty regimen and in a few weeks, you […]
How To Eat? an Ayurveda View on भोजन सम्बन्धी कुछ नियम

भोजन सम्बन्धी कुछ नियम- १ पांच अंगो ( दो हाथ , २ पैर , मुख ) को अच्छी तरह से धो कर ही भोजन करे !२. गीले पैरों खाने से आयु में वृद्धि होती है !३. प्रातः और सायं ही भोजन का विधान है !४. पूर्व और उत्तर दिशा की ओर मुह करके ही खाना […]
What is Authentic Ayurveda? How one can get it?

So many people asking me about the authentication of Ayurveda, how we can get the real Ayurveda medication and treatments? Such questions arise because so many fake people and medicines are in the market booming right now. And a single incident from fake Ayurveda medicine or fake Ayurveda doctor destroys the trust of patient completely. […]
Heart is the main support beam
In Ayurveda the heart is considered the “seat” of consciousness. The master Ayurvedic source text, the Charaka Samhita states, “hridaye chetana sthanam.” Translated it means, “the seat of consciousness is in the heart.” The Ayurvedic texts also describe the heart as “Hrdaya.” This Sanskrit word consists of three parts — each with its own meaning: […]
7 Dangerous acts after a meal
1. Don’t smoke — Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher) 2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 […]
Sharad Purnima – Elixir of Health
Sharad Purnima: Elixir of Health. on Sharad Purnima One should eat the dish of rice or pohe, boiled in milk which should be kept covered with a thin cotton cloth in open in the rays of the moon on the cool night of Sharad Purnima.Since it would be late night you should be careful not […]