Butter is Better
==>>Are you still shunning butter from your diet? You can stop today because butter (Ayurveda butter) can be a very healthy part of your diet. Butter is known as “Navaneeta” or “Ghrit” in Sanskrit. Butter is usually made from cow’s or buffalo’s milk.Butter prepared out of cow’s milk contains saturated fats, monosaturated fats, polyunsaturated fats, plenty […]
Pomegranate Fruit : Health Tips
Lets see some useful health tips abt Pomegranate fruit. Family: Lythraceae Genus: Punica Species: P. granatum Binomial name: Punica granatum Local: Dadim, Marathi : Dalimb. L. Synonyms : Punica malus Nutritional value per 100 g : Energy 346 kJ (83 kcal) Carbohydrates 18.7 g – Sugars 13.7 g – Dietary fiber 4.0 g Fat 1.2 […]
Heal Kidney stone with Ayurveda
Kidney stone is one of the most common diseases in Asian countries. There are many reasons behind it. HOW KIDNEY STONE FORMATION HAPPENS??? Diet is one of several factors that can promote or inhibit kidney stone formation. Other factors include heredity, environment, weight, and fluid intake. The body uses food for energy and tissue repair. […]
First sign of Winter feels on the Skin
” Fog in the sky early in the morning… droplets of fog makes good scenery on leaves…. If one get early, feels lil cold atmosphere… But if get up at sun rise, feel good atmosphere… Hunger strike properly n more in these days…. In Evening, it seems like 7:30PM but when we see watch its […]
Ayurveda Mock tails
Recently when I visited to some restaurants, they start providing some new drinks called “Mock tails”. A new trend is entering, particularly in Indian Restaurants. Of course, I also attracted to that very vibrant eye catchy colored juices and nice beautiful glasses. The servant is making the mock tails via very interesting way. Very immediate […]
Avoid Health Possessiveness
Possessiveness of being healthy or phobia of illness both are very dangerous factors nowadays. Nowadays we people tends to become over possessive for their health and related matters. We are watching and examining such patients in our routine consulting schedule. Recently a 32 yr old lady came to my clinic; she was suffering from mild […]
Hair Fall – White hair – unhealthy hair
White hair in very younger age and Hair fall is the most common problem nowadays. So many youngsters complaining such things. It’s a lifestyle disorder actually. The lifestyle—how we are living, what our habits and what we are thinking —this entire things play imp role on our health. Late rise in morning, late night parties, […]
Resistance to Medicine
In routine practice, I saw number of patients who consume antibiotics and such high dose medication for their very small problems / diseases. And sad part is that improper consumption of antibiotic and such medication causes “resistance” to medicines. It will decrease your immunity power. Next time, when you will take same medication, it will […]
Feel depressed in Rainy days?
The black clouds are in the sky, wind is blowing and atmosphere is cool..! Suddenly rain start pounding outside with flashes in the sky. Your wife or your friends may be like the atmosphere and demand to go for outing with you. But what’s this??? You are feeling depressed….n you are out of mood??? Feeling […]
Food is our Medication
Ancient Ayurveda says one good line, its like this –>> “रोग आहर संभव: शरीरस्तु अन्नपानमूला II” It means, our food is essential conent of body, Our body built up on food and unwanted/bad food creates various diseases in our body. So choose your food wisely and be healthy.Consume food as a Medication so you dont […]
