Angry due to lack of Sleep…
Ur becoming angry more in routine life??? Check ur lifestyle,perticularly ur SLEEP. If ur sleep is irregular-disturbed,chang ur lifestyle.Taking sufficient sleep make ur mind relax,calm n energetic. Do yoga, eat good food, Avoid alcohol, junk-spicy food n late night party…. B punctual n have a enough sleep in night to have a good Day.
Frozen – Tinned Food is harmful
I found that nowadays so many people keep their food in deep fridge and consume it after long time. Some people just buy tinned food and consume them routinely. That’s very bad concept according to Ayurveda. According to Ayurveda its “Paryushit Aahar” Ayurveda says, a person should avoid over night food. May be you can […]
