We always seek long life…But we r missing something…
We should seek long Healthy life…! Here Word ‘Healthy’ matters a lot.
Unhealthy long life is very miserable. Ayurveda Science is created long ago to make life of mankind Healthy for longtime…! One simple but most affordable thing dat Ayurveda suggests for healthy long life is—>> Eat less,or more precisely- eat what u need. Overeating is big cause which comes between us n Health. So eat less, eat good, if eat more den digest them by Yoga and exercise and Live long…HEALTHY LIFE…!