do and dont for Piles - Dr.Jigar Gor 's Ayurveda Clinic

|| Shree Madhav Smaranam || || Ayurveda Multi Speciality Hospital & Panchkarma Treatment Center || || श्री माधव स्मरणम || || आयुर्वेद एवं पंचकर्म उपचार केंद्र ||

Piles/Fissures – Do and Dont’s

DO’s—->>> Drink Plenty of fluids Do take adequate fibers in the diet. Exercise regularly. Walking is the one of the best thing. Train yourself for regular food intake of Lunch and dinner. Loose weight, if you are overweight chew your food properly take buttermilk , leafy vegetables, Isabgul, Mung dal, Fresh foods Always seek your […]

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Ayurveda is an ancient holistic system of medicine that originated in India. It focuses on promoting balance and harmony in the body, mind, and spirit.