Tag: Garudasana

Garudasan – An Eagle Posture Yoga

Its standing balancing type of yoga. Garuda = the mythic “king of the birds,” the vehicle of Vishnu. The word is usually rendered into English as “eagle,” though according to one dictionary the name literally means “devourer,” because Garuda was originally identified with the “all-consuming fire of the sun’s rays.” How to do —>>> Stand […]