The Padmasana facilitates relaxations, concentrations and ultimately meditations. The Posture crates a natural balance throughout the body-mind and soul.When the knees are stretched enough to remain in the padmasana without discomfort d posture crates a feelings of effortlessness and ease dat will soothe the nervous system, quite the mind and bring about d conditions of […]
An Authentic Ayurveda Multi Speciality Hospital and Panchkarma Treatment Centre
Ayurveda is an ancient holistic system of medicine that originated in India. It focuses on promoting balance and harmony in the body, mind, and spirit.
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