Sattva – A positive Attitude
Ayurveda described thre physicall dosha on which our physical health build up.They are Vayu, Pitta and Kapha. Likewise there is three mental Doshas called – Sattva, Raj and Tama. Healthy status of mind depends on these three mental Doshas. As Ayurveda says, your health and status of mind will be same as your thoughts and […]