Tulsi for stress

|| Shree Madhav Smaranam || || Ayurveda Multi Speciality Hospital & Panchkarma Treatment Center || || श्री माधव स्मरणम || || आयुर्वेद एवं पंचकर्म उपचार केंद्र ||

Do yoga, Meditation n chew 4 leaves of Basil (Tulsi) everyday in morning to reduce stress in routine hectic life

Tagged holy basil, stress buster, tulsi

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Ayurveda is an ancient holistic system of medicine that originated in India. It focuses on promoting balance and harmony in the body, mind, and spirit.