The Hidden Hazards Of Microwave Cooking
Consumers are dying today in part because they continue to eat dead foods that are killed in the microwave. They take a perfectly healthy piece of raw food, loaded with vitamins and natural medicines, then nuke it in the microwave and destroy most of its nutrition. Humans are the only animals on the planet who […]
The “How” on eating… – An Ayurveda View
Most Important thing about food is that– “the state of our mind“ when we eat is much more important than what we eat. Food will affect you differently if you eat joyously, happily, or if you eat when you are filled with sadness and worry. If you are eating in a worried state, then even the […]
HOLI – HISTORY, HEALTH AND RELIGIOUS IMPORTANCE
Holi falls on the full moon of the vedic month of Falgun (mostly in March). The word Holi is derived from Sanskrit word “Holika” which initially meant “cereals (wheat, millet) roasted over fire “. This derivation gives much emphasis to the fact that the festival is Vedic in origin. A reference to “Baishwadeva Yagya” is […]
Sattva – A positive Attitude
Ayurveda described thre physicall dosha on which our physical health build up.They are Vayu, Pitta and Kapha. Likewise there is three mental Doshas called – Sattva, Raj and Tama. Healthy status of mind depends on these three mental Doshas. As Ayurveda says, your health and status of mind will be same as your thoughts and […]
Ayurveda Herbs – Unique Healer
The guiding principle of Ayurveda is the interconnection of all things. We aren’t simply an isolated collection of atoms and molecules, but are an inseparable part of the infinite field of intelligence. Be conscious of the connection whenever u takes Ayurveda herbs. Herbs are not intended to just alleviate symptoms. They are botanical intelligence n […]
Simle Tips during Winter
As the temperatures drop our appetites increase in order to prepare for Winter. During this time, we should eat foods that are warm, oily, heavy, sweet, sour and salty as these will pacify vata and build our ojas (immunity and hardiness). Some foods that are beneficial to focus on are honey, whole grains, fresh whole […]
Curd and its Benefits – An Ayurveda View
Curd / Yogurt is a very common and routine food that we eat in our day-to-day life…But there is so many facts that common people dont know about it. Ayurveda described the benifits and sideeffects of Curd in detail. Ayurveda’s Scholar Aacharya shri Vagbhatta ji mentioned the qualities of Curd like this—>> ” अम्लपाकरसं ग्राहि […]
Desire happy Life
Don’t let your “wants” rule you. Don’t let your heart’s desire become a heart disease… Thinking of what you don’t have a lot more- than what you do is a sure shot way to live an unhappy life….!
Don’t worry, Be Happy
Worrying is like a rocking chair, it gives u something to do, but doesn’t get u anywhere. Don’t worry b Happy for good Health.
Health is everything
We always want money, name,fame, this, and That…! But imp thing is- You can enjoy all only when you are Healthy…! So seek good health for better enjoyable Life. Ayurveda can Helps you to be Healthy by every means, Mentally as well as Physically.
