Avoid Melons with—
Avoid Melons with grains, starch, fried food and cheese. Dis combination create toxic effects on ur Body. Ayurveda dont allow to mix some food with eachother, this is a one example of it.
Be Calm 4Good digetion
Ayurveda says,Upset mind can cause indigestion, so keep ur mind calm while eating. Disturbed Mind will always disturb ur tummy.
Choose ur food wisely
Low fat foods can b dangerous for your health as dey r high in sugar n preservatives. so b conscious abt ur diet.
Our Food habits killing us…
Our food habits killing us… We are not consuming good healthy breakfast in morning, we only thinks about calories, but sometimes it seems good but its not suitable to ur tummy always. In collage’s canteen or in restaurants, mostly teenage boys n gals consume breakfast with cola and other soda based drinks. One soft drink […]
Ayurveda aspect of Herb- Fennel Seeds / Saunf / Variyali
In India, Fennel seeds is known as Saunf / Badi saunf / Variyali. It is widely used as a mouth freshener.People used to take it after meal. Its highly aromatic and flavorful herb. Well, Fennel seeds have great importance in Ayurveda also.Lets see it—> अग्निमद्यहरी रुद्य बद्ध विट् कृमि शक्रह्युत I रूक्ष उष्ण पाचनी कास […]
Gulkand / Rose Petal Jam
Gulkand is a sweet preserve of rose petals from India. Gul means flower in both Persian and Urdu whereas qand means sweet in Arabic. Gulqand is commonly used as an ingredient of Paan, a popular dessert and digestive of India, Pakistan and Bangladesh. Ayurveda said its so many benefits, Though one should take it after […]
Foods, their look & their benifits
A food’s appearance may reveal how it affects the human body. Every whole food has a pattern that resembles a body organ or physiological function and this pattern acts as a signal or sign as to the benefit the food provides the eater. Tomato look like a heart; it was effective in healing and balancing […]
Relish with Mango – a king of Fruits in this summer….
Well, summer is on its peak, n we all knows that this is time to relish the gr8 taste of King of fruit MANGO. Ayurveda also mentioned so many benefits of Mangoes in ancient texts. पक्वं तु मधुरं वृष्यं बल सुख्प्रदं I गुरु वातहरं ह्रद्यं वर्ण्यं शितम पित्तलं I कषाय अनुरसं वन्हि श्लेष्म शुक्र विवर्धनं […]
cofee n Constipation
Coffee…makes your stool hard…! So if your suffering from Constipation, Avoid to consume Coffee….!
Raw Mango Dish (AAM PANNA)
As we all knows that Mango is King of All Fruits. We usually eat ripe mango as it have delicious taste and great properties of Vitamin and Anti oxidants. But In India people used to make a very special of its kind of Dish of Raw Mango. Its called “Panna” in India.As Ayurveda also suggest […]
