Ayurvedic Doctor Explains: The Truth About Ayurveda Beyond Kitchen Remedies

Ayurveda is just turmeric milk and kitchen remedies”—this common myth couldn’t be further from the truth. As an Ayurvedic doctor in Bhuj, I conduct detailed pulse examinations, analyze medical reports, and spend hours understanding each patient’s unique constitution before prescribing treatment. Discover why Ayurveda is a complete medical science with sophisticated diagnostic techniques, not just a collection of home remedies. Learn when home remedies work, when you need professional Ayurveda treatment, and how ancient wisdom integrates with modern medical testing for lasting health results.
The Ayurvedic Blueprint: How to Lower Bad Cholesterol and Raise Good Cholesterol Naturally

A complete guide to understanding your cholesterol report (HDL, LDL, VLDL). Discover the root cause of high cholesterol from an Ayurvedic perspective, the real benefits of Cow Ghee, and a holistic roadmap (diet, yoga, lifestyle) for heart health by Dr. Jigar Gor, an expert Ayurvedic doctor in Bhuj-Kutch.
Ayurveda’s 9 Ultimate Medicines: A Guide to Natural Healing Beyond the Bottle

Discover the 9 ultimate medicines of Ayurveda that are found in your daily life, not in a bottle. Learn from Dr. Jigar Gor how to cultivate true health (Swasthya) through movement, food, sleep, and nature for vibrant well-being.
Foods You Should Never Reheat: An Ayurvedic Perspective

Introduction In every Indian household, the aroma of freshly cooked food fills the air-be it the morning’s steaming poha, a hearty dal at lunch, or a spicy curry for dinner. Yet, with our busy lives and the tradition of preparing food in advance, reheating leftovers has become a daily habit. But did you know that […]
Sharad Purnima : Get Ayurveda Health & Wellness with Moonlight energy

Sharad Purnima: Embracing Health Through Ayurveda Tradition and Moonlight Sharad Purnima, celebrated during the full moon of the Hindu month of Ashvin, is a festival rich in cultural significance and health benefits. This occasion not only marks the end of the monsoon season but also serves as a time for spiritual reflection, community bonding, and […]
Sharad Ritucharya : Embracing Autumn with Ayurvedic Wisdom for a Healthy Transition

As the seasons shift in our external environment, our bodies undergo changes as well. According to the Lokpurusha principle of Ayurveda, what exists within us is also reflected in nature. These external changes have a direct impact on our health. Just as trees and plants adapt to their surroundings, it is essential for us to […]
Varsha Ritucharya: How to Balance Your Doshas In The Rainy Season

As the monsoon season unfolds, maintaining health and balance becomes essential. Ayurveda, with its age-old wisdom, provides a tailored approach to navigate these rainy months through Varsha Ritucharya—a seasonal routine designed to balance the body’s doshas. Discover how to keep your immunity strong, digestion robust, and overall well-being intact with Ayurvedic dietary tips, lifestyle modifications, and herbal remedies. For expert guidance and personalized Ayurvedic treatment in Bhuj, consult Dr. Jigar Gor, a renowned Ayurveda practitioner offering both offline and online consultations. Book your appointment today at www.msayurved.com and embrace the healing power of Ayurveda during the monsoon season.
Heart is the main support beam
In Ayurveda the heart is considered the “seat” of consciousness. The master Ayurvedic source text, the Charaka Samhita states, “hridaye chetana sthanam.” Translated it means, “the seat of consciousness is in the heart.” The Ayurvedic texts also describe the heart as “Hrdaya.” This Sanskrit word consists of three parts — each with its own meaning: […]
Unique Ayurveda Body & Face Scrub

Sometime beautiful things are around us but we dont see that eyesight. Ayurveda is around us, in our kitchen too. So many herbs and spices are common in India’s kitchens. I found something good for the SKIN. yeah, almost everybody is very much sensitive for their looks n skin. And in spite of using those chemicals and harmful products […]
Benefits of Walking
Early to bed and early to rise makes you healthy, wealthy as well as wise. And that is not merely an age-old saying. It works in daily life too. Read on to know how. 1. Time to Exercise Waking up early gives you the time to exercise. You can easily go for a jog, do a […]