Sharad Purnima : Get Ayurveda Health & Wellness with Moonlight energy
Sharad Purnima: Embracing Health Through Ayurveda Tradition and Moonlight Sharad Purnima, celebrated during the full moon of the Hindu month of Ashvin, is a festival rich in cultural significance and health benefits. This occasion not only marks the end of the monsoon season but also serves as a time for spiritual reflection, community bonding, and […]
Sharad Ritucharya : Embracing Autumn with Ayurvedic Wisdom for a Healthy Transition
As the seasons shift in our external environment, our bodies undergo changes as well. According to the Lokpurusha principle of Ayurveda, what exists within us is also reflected in nature. These external changes have a direct impact on our health. Just as trees and plants adapt to their surroundings, it is essential for us to […]
Varsha Ritucharya: How to Balance Your Doshas In The Rainy Season
As the monsoon season unfolds, maintaining health and balance becomes essential. Ayurveda, with its age-old wisdom, provides a tailored approach to navigate these rainy months through Varsha Ritucharya—a seasonal routine designed to balance the body’s doshas. Discover how to keep your immunity strong, digestion robust, and overall well-being intact with Ayurvedic dietary tips, lifestyle modifications, and herbal remedies. For expert guidance and personalized Ayurvedic treatment in Bhuj, consult Dr. Jigar Gor, a renowned Ayurveda practitioner offering both offline and online consultations. Book your appointment today at www.msayurved.com and embrace the healing power of Ayurveda during the monsoon season.
Heart is the main support beam
In Ayurveda the heart is considered the “seat” of consciousness. The master Ayurvedic source text, the Charaka Samhita states, “hridaye chetana sthanam.” Translated it means, “the seat of consciousness is in the heart.” The Ayurvedic texts also describe the heart as “Hrdaya.” This Sanskrit word consists of three parts — each with its own meaning: […]
Unique Ayurveda Body & Face Scrub
Sometime beautiful things are around us but we dont see that eyesight. Ayurveda is around us, in our kitchen too. So many herbs and spices are common in India’s kitchens. I found something good for the SKIN. yeah, almost everybody is very much sensitive for their looks n skin. And in spite of using those chemicals and harmful products […]
Benefits of Walking
Early to bed and early to rise makes you healthy, wealthy as well as wise. And that is not merely an age-old saying. It works in daily life too. Read on to know how. 1. Time to Exercise Waking up early gives you the time to exercise. You can easily go for a jog, do a […]
Periodic Table of Vitamins
With new gimmcky health products hitting the shelf daily, it can sometimes be difficult to distinguish those that are beneficial from those that are not. As an essential source of nutrients, vitamins do play an important role in our health. Below is a guide of the important vitamins, minerals and antioxidants, and some tips on […]
Ayurveda philosophy on types of Diet
According to the ancient wisdom science of Ayurveda, a diet can be considered to be right and beneficial for the body when it adheres to natural norms. The natural diet needs to be able to maintain the natural well being of an individual. At the same time, the diet should be supportive enough to combat […]
The “How” on eating… – An Ayurveda View
Most Important thing about food is that– “the state of our mind“ when we eat is much more important than what we eat. Food will affect you differently if you eat joyously, happily, or if you eat when you are filled with sadness and worry. If you are eating in a worried state, then even the […]
Heal Kidney stone with Ayurveda
Kidney stone is one of the most common diseases in Asian countries. There are many reasons behind it. HOW KIDNEY STONE FORMATION HAPPENS??? Diet is one of several factors that can promote or inhibit kidney stone formation. Other factors include heredity, environment, weight, and fluid intake. The body uses food for energy and tissue repair. […]
