Life without good Karma leads to Unhealthy Satus of Body-Mind n Soul…!
Health is the most essential thing in our life. Complete physical ,mental and spiritual health depicts a complete personality. The worst enemy of today is worry. We are all in a really “worried .com” we are wired to worry about getting power,money,fame etc. Spirituality is good for your health…for healthy mind and soul…! Dont be […]
Padmasana – The Lotus Posture in Yoga
The Padmasana facilitates relaxations, concentrations and ultimately meditations. The Posture crates a natural balance throughout the body-mind and soul.When the knees are stretched enough to remain in the padmasana without discomfort d posture crates a feelings of effortlessness and ease dat will soothe the nervous system, quite the mind and bring about d conditions of […]
