Relish with Mango in this summer
Mango is the king of fruits… Its said that, eating mango in the summer n you can fight against all diseases in next year…! Mango is the best thing in the summer to charge yourself. Its energetic fruits…we can say its natural medication to charge your body….! Eat one mango and after 10mins consume a […]
Herbs – Spices n their Benifits
Just imagine your food without any flavor of authentic spices & herbs. Unimaginable, is it? Apart from adding colour, flavour and taste, consumption of spices provide infinite health benefits. You can be more creative in use of spices if you know its uses better. The chances are you sprinkle cinnamon into your morning oatmeal or […]
FOOD THERAPY
Its already told in Ayurveda that- “lets food will be ur medicines” If u take ur food as a medications, automatically ur body will not b poor for diseases n u become healthy without medicatons. New trend nowadays in air called “FOOD THERAPY”, researchers says that when medication therapy doesnt work or work very slowly, […]
Lemon as a purifier
Its a said that, A drop of lemon juice can purify a cup of water. And we also know that water is great purifier of our body. So combination of water and lemon juice can b useful to remove the toxins from stomach n body. In this summer days try to consume lemon juice or […]
Health is in our hands by our Food and Food Habits
Sometime our food habits can be cause of indigestion and our unhealthy status.Its imp to know how you eat as what you eat. Ayurveda science believe dat diseases born from indigestion. “सर्वे रोगः अपि मन्दग्नो: II” Poor digestions lead to formation of toxins called Aam in body. That can be seeds of various diseases. “आमदोषं […]
Chaitra Month – Ancient Importance & Ayurvedic Health benefits
Lord Brhma created the universe on the first day of shukla paksha (first fortnight / first half of the month) in the month of Chaitra. He also gradually included planets, stars, ruthu (seasons) and rains for proper balance between born and finish. . चैत्रामसि जगद्ब्रह्म ससर्जु प्रथमेहानि I शुक्ल पक्ष समग्रन्थु तदा सूर्योदये सथि II […]
Wonderful Medicines —>> TRIFALA
Trifala is combination three medicinal herb- Amlaki, bibhitaki and Haritaki. Its very wonderful medicine of Ayurveda, Ayurveda science use Trifala in various diseases and in various conditions. triphala offers antioxidant, bacteria-killing, and immune-enhancing benefits. And in animal-based research, scientists have shown that the herbal blend may help keep cholesterol in check. कास श्वास ज्वर् हर त्रिफ़ला […]
Frozen – Tinned Food is harmful
I found that nowadays so many people keep their food in deep fridge and consume it after long time. Some people just buy tinned food and consume them routinely. That’s very bad concept according to Ayurveda. According to Ayurveda its “Paryushit Aahar” Ayurveda says, a person should avoid over night food. May be you can […]
Herb Ginger
Ayurveda Herb Ginger’s antiseptic qualities make it beneficial for gastrointestinal infections, including some type of food poisoning.