Decide What u Want….
Conversation is n exercise of mind. Hating / gossiping is just n exercise of tongue. What u want? Healthy Mind/Healthy Tongue?
Choose ur food wisely
Low fat foods can b dangerous for your health as dey r high in sugar n preservatives. so b conscious abt ur diet.
Tulsi for stress
Do yoga, Meditation n chew 4 leaves of Basil (Tulsi) everyday in morning to reduce stress in routine hectic life
Our Food habits killing us…
Our food habits killing us… We are not consuming good healthy breakfast in morning, we only thinks about calories, but sometimes it seems good but its not suitable to ur tummy always. In collage’s canteen or in restaurants, mostly teenage boys n gals consume breakfast with cola and other soda based drinks. One soft drink […]
Fast Life
Everybody want everything Instant,even Health also.Such fast track life,one can develop Nervous Tension.Take care of Mental health. We want everything fast. even Peace.We must understand dat Health n Peace is a continuous Process4wellbeing………! Remember, whatever achieved instant n fast, dosnt remain intact 4evr, weather its Health or mental comfort or anything….we hav2maintain dem.
DEvelops Mind with exercise
Giving different exercise2muscles gives u well body, Likewise giving diff work to mind,helps mind2develope properly.
match with nature
The Goal of life is to make ur heartbeat match the beat of universe, to match your nature with nature…!
follow code of Discipline
Weather its Karma or Health, v must follow code of discipline in each sphere of Life. Discipline ensure powerful success….n so its true for Health…! Ayurveda says,ur body Bcome according2ur thoughts and acc2 ur Karma… So always b +ve abt ur Health,Karma n Life. Live Life wit +ve Attitude, with code of discipline to ensure […]
What u want?
A good conversation is exercise of Mind…. And gossips / useless talks are exercise of tongue… what u want? A healthy mind or Healthy tongue????????/ Choice is urs…Life is urs… Choose ur preferences wisely to stay healthy…!
Gulkand / Rose Petal Jam
Gulkand is a sweet preserve of rose petals from India. Gul means flower in both Persian and Urdu whereas qand means sweet in Arabic. Gulqand is commonly used as an ingredient of Paan, a popular dessert and digestive of India, Pakistan and Bangladesh. Ayurveda said its so many benefits, Though one should take it after […]
